Master Personal Trainer (IFPA)
  • Clinical Fitness Professional (EIMS)
  • Master Personal Trainer (IFPA)
  • Advance Personal Trainer – (IFPA)
  • Sports Nutrition Specialist – (IFPA)
  • ABBF Coaching Diploma- Bodybuilding Instructor
  • SAC Diploma (U.K.) Personal Fitness Trainer
  • Chinese Art of Massage (Tuina) – Basic level (Singapore Polytechnic)
  • INWA Nordic Walking Instructor
  • Children Fitness Specialist (AFPA)
  • Strength & Conditioning (SSC)
His Outstanding Achievements:
  • 1996/97 Winner of Senior Manhunt Singapore- 1997 Manhunt International (Top 10 Placing)
  • 1998 Mr Chinatown International (1st Runner-up)
  • 1999 Mr Superbody Singapore
  • 2007 National Bodybuilding Championship – Gold (Light Middle Weight 80kg)
  • 2007 Singapore Sports idol
  • 2008 National Bodybuilding Championship – Silver (Light Middle Weight 80kg)
  • 2009 National Bodybuilding Championship – Gold (Welter Weight)
  • 2009 National Bodybuilding Championship – Gold (Classic, Above 1.70m)
  • 2009 South East Asian Bodybuilding Championship – Silver (Welter weight 75kg)
  • 2009 Asian Bodybuilding Championship – Bronze (Classic below 175cm)
  • 2009 World Championship – 8th (Light Middle Weight 80kg)
  • 2010 National Bodybuilding Championship – Gold (Middle weight 85kg)
  • 2010 National Bodybuilding Championship – Mr Singapore (Champion of Champions)
Royston Tan
Personal Trainer / Gym Supervisor
  • Certified Personal Fitness Trainer (IFPA)
  • Certified Sports Nutritionist (IFPA)


To implement simple yet effective training methods to allow people from all sorts of fitness and health backgrounds to fully reap the benefits of a healthier lifestyle.


To live a healthy lifestyle by incorporating fast and effective fitness programs
into everyday schedules. Eat Well, Train Well, Rest Well.
Master Personal Trainer (IFPA)
  • Master Personal Trainer (IFPA)
  • Advance Personal Fitness Trainer (IFPA)
  • Sports Nutrition Specialist (IFPA)P
  • ACE Certified Personal Trainer (American Council for Exercise)
  • SSC National Coaching Accreditation Programme Lvl 1 (Singapore Sports Council)
  • INWA Nordic Walking Instructor (Intl Nordic Walking Association)
  • Standard First Aid Certified ( Singapore First Aid Training Center)
  • CPR Certified (Singapore First Aid Training Center)
His Outstanding Achievements:
  • 2006 Muscle and Fitness War Bodybuilding Championship (Top 5)
  • 2007 Recipient of the NUS Post Graduate Scholarship